HelpRoom is an anonymous online group chat option that allows members of the community who have been affected by sexual violence to connect with one another.
Trained staff will facilitate group discussions to ensure a safe environment for all visitors to discuss topics and experiences related to sexual violence.
During your session, we will not ask for information that would identify you (such as your name or address) and we will not record the chat.
However, if you disclose your name and location and are under 18 or if we fear that you are in danger of committing suicide (or otherwise as required by law), we may have to provide information you have given us to the appropriate authorities.
DATE & GENERAL TOPICS: (all chats are held on Mondays, 5-6 pm CST)
JANUARY 20, 2020
New Beginning - Discovering Your Strength
FEBRUARY 17, 2020
Love Yourself: You Deserve It
MARCH 16, 2020
You Are Not Alone - Breaking the Silence
APRIL 20, 2020
Managing Your Emotions
MAY 18, 2020
Coping with Flashbacks, Nightmares, and Triggers
JUNE 15, 2020
Counteracting Shame and Blame : It’s Not Your Fault
JULY 20, 2020
Communicating the Hurt: It’s Okay to Not Be Okay
AUGUST 17, 2020
Self Compassion: How to Love You Again
SEPTEMBER 21, 2020
Self-Care: You Matter
OCTOBER 19, 2020
Resilience: How to Bounce Back
NOVEMBER 16, 2020
Identifying A Support System
DECEMBER 21, 2020
The Champion Within: Celebrating the Survivor
An anonymous and secure online space for survivors of sexual violence
to connect with each other and get help…www.ourhousevoices.com
Contact the National Sexual Assault Hotline